“Not Falling For You” Classes

“Not Falling For You” Classes

Category : What's Happening

Stability and Balance classes for Seniors

Coming in Fall 2026 / Co-hosted by Riverbend and The Ridge Community Leagues

Join us for this free 10-week, peer-led physical activity class designed for and by older adults (55+) to improve your mobility
and reduce your risk of falling.

Program Details

Dates: Tuesdays, October 6 to December 8
Time: 11:00 am – 12:30 pm
Location: The Ridge Community Centre, 2111 Haddow Dr NW

Cost: Free with valid Ridge or Riverbend Community League Membership
Requirements: Comfortable indoor shoes and a water bottle
Capacity: Limited to 15 participants
For more information, contact us at 780-437-7108 or info@riverbendonline.ca

Register Now